Welcome to Optimal Consulting and Coaching
Optimal Consulting and Coaching is a place where science and counseling come together to help clients achieve optimal personal and professional performance. We help a wide variety of clients achieve their unique goals. Whether you are a high performing professional looking to overcome an obstacle or achieve a higher sense of calm and focus; or an individual struggling to overcome the affects of a concussion, traumatic event or an acute or chronic issue; we have the tools and experience to help take you to the next level.
Our team has specialized training in biofeedback, neurofeedback, Somatic Experiencing (SE) and other research based solution focused approaches. We work with a diverse group of clients addressing: PTSD, post-concussion syndrome, anxiety, autonomic dysregulation, panic attacks, trauma, depression, peak performance training and more.
If you are looking to improve your work-life balance, increase your well-being or overcome a difficult life challenge call or email now to schedule a free phone or video consult. We offer in-person, video and phone sessions. The best view comes after the hardest climb. |
Ready to make a change?
Our systematic approach and network of professionals will provide you with a path to reach your goals. We work with many clients who have utilized various traditional counseling and medical approaches, but are still seeking further improvement. Clients often report that our approach was a missing piece of their journey and wish they would have found us earlier. Our treatment protocols provide tangible data that allows us to track your progress and update your treatment plan as needed.